Inverloch

Inverloch Health and Fitness

Inverloch is a lovely town in Victoria, Australia, with a population of approximately 5,000 people. It is located on the Bass Coast and is known for its beautiful beaches and breathtaking views. Inverloch has a vibrant community that values health and fitness. Inverloch has various businesses that cater to the different needs of the residents. Here are some businesses in the health and fitness industry that you can visit in Inverloch.

1. Strand Fitness

Strand Fitness is a gym in Inverloch that offers a friendly environment where individuals can achieve their fitness goals. The gym is equipped with modern training equipment, a cardiovascular section, and weight-training equipment. Strand Fitness has a team of trained professionals who offer personalized training depending on the needs of each client. They offer different training programs like strength training, cardio, weight loss, and bodybuilding. The facility is open from Monday to Friday from 6 am-8 pm and Saturday from 7 am-12 pm. They offer flexible membership packages that cater to everyone's needs.

Contact information: 2a A'beckett St. Inverloch, Victoria, 3996, Telephone 0356782818

2. Beachside Yoga

Beachside Yoga is a premium yoga studio in Inverloch that offers various yoga classes. They have highly experienced and trained yoga instructors who cater to all levels of expertise. The classes include; Hatha, Vinyasa, Yin, Flow and Restorative yoga. Yoga is known for physical and mental health benefits, and at Beachside Yoga, the aim is to provide students with personal attention and individualized support for their yoga practice. The studio has an outstanding view of the beach and is perfect for anyone seeking peace and relaxation through yoga.

Contact information: 12 Anderson Street, Inverloch, Victoria, 3996, Telephone: 0417 139 392

3. Body and Beyond Wellness Centre

The Body and Beyond Wellness Centre is a medical center in Inverloch that provides holistic health care services. They offer a range of services, including Chiropractic, Acupuncture, Naturopathy, and Massage. The center aims to provide health services that rejuvenate the body, mind, and spirit. They have a team of qualified medical practitioners who use a holistic approach to address the health needs of their clients.

Contact information: 6-8 The Avenue, Inverloch, Victoria, 3996, Telephone: 03-5674-2345

4. Coastal Fitness

Coastal Fitness is a fitness studio in Inverloch that helps individuals achieve their fitness goals. They offer small group training classes that focus on weight-loss, strength, and conditioning. They have highly trained personal trainers who work towards providing customized support to each individual, based on their fitness levels and weight goals. Coastal fitness is perfect for individuals looking for one on one personal attention when it comes to fitness.

Contact information: 1/9 Williams St, Inverloch, Victoria, 3996, Telephone: 03-5674-2833

5. Starfish Studio Pilates

Starfish Studio is a Pilates studio in Inverloch that offers therapeutic Pilates. The studio offers a range of Pilates classes to meet your varying needs, including; mat classes, reformer classes, and clinical Pilates. The instructors are highly trained to identify and correct movement dysfunction, muscle imbalances and postural problems using Pilates exercises. They work towards providing a perfect mind-body connection.

Contact information: 1/22 A'Beckett Street, Inverloch, Victoria, 3996, Telephone: 03-5674-1860.

Inverloch has a range of health and fitness businesses that cater to fitness and health needs. The businesses bring out the best in individuals, creating a healthier, happy, and more vibrant community. Individuals have the opportunity to choose from fitness studios, gyms, and medical centers to meet their health goals. It is highly recommended to visit one of the above health and fitness businesses in Inverloch, to achieve optimal fitness levels and improve mental and physical health.